SBC

Sunday, June 1, 2014

BACON & CHEESE MEATLOAF

Each serving is 7 WW points and 286 calories.
BACON & CHEESE MEATLOAF
A meatloaf filled with bacon that is moist with a super glaze.
Serves 8
Prep Time - 20 min
Cook Time - 1 hr
Total Time - 1 hr 30 min
Ingredients
1 cup low sodium beef stock
1 packet dried onion soup mix
1 1/2 lbs extra lean ground beef (90/10)
1 egg
4 slices crispy bacon - crumbled
1 cup low fat shredded cheddar (or any blend you have on hand)
1 cup seasoned bread crumbs
1 tbsp pepper
1 tbsp garlic powder
3 tbsp Worcestershire Sauce (divided)
2 tbsp brown sugar
1 tbsp mustard
2 tbsp ketchup
Instructions
Preheat oven to 350
Prepare a 5x9 loaf pan (you can use a large baking sheet if needed, the meatloaf would be formed by hand)
Meatloaf
In a small microwave safe bowl mix together beef stock and onion soup mix packet
Heat for 2 minutes (or until starts boiling)
Stir to combine
In a large bowl gently combine ground beef, egg, bacon, cheese, bread crumbs, pepper, garlic powder and 1 1/2 Tbsp Worcestershire sauce & the soup mix
Meatloaf mixture should be pretty wet, if you feel it is too wet add a few more Tablespoons of bread crumbs, or if it is too dry add some beef stock...please note that since we are using very lean meat there is not much fat, so make sure the mixture is wet enough to make up for that lack of fat
Place meatloaf mixture into pan, make sure to not pack it too tight as we want it to be tender
For the Glaze
In a small bowl combine the remaining Worcestershire Sauce, brown sugar, mustard & ketchup
Stir until smooth
Pour over meatloaf, making sure to evenly cover the top
To Finish
Bake for 1 hour
Let stand for 15 minutes in the pan before cutting
ENJOY!!!
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