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Cereal On The Go
Serves 8...
A great quick breakfast option for busy mornings
Ingredients
3 cups Cheerio's cereal - I used 1 1/2 cups each of peanut butter & chocolate Cheerio's
1/4 cup honey
1/4 cup reduced-fat Peanut Butter
Instructions
Line 8 x 8 pan with parchment paper
In a microwave safe bowl combine honey & peanut butter and heat for 30 seconds, stir
In a medium bowl combine cereal and pour honey mixture over and stir to combine
Layer into pan and spread until it is an even layer
Refrigerate for 30 minutes, or until set
Cut into bars
Store in air tight container in refrigerator for up to 5 days
Notes
Each bar is 4 WW+ points
**Calories: 139 Total Fat: 3.8 g Saturated Fat: 0.7 g Trans Fat: 0.2 g Cholesterol: 0 mg
Sodium: 132.1 mg Total Carbs: 24.6 g Dietary Fiber: 0.5 g Sugars: 14.2 g Protein: 3.1 g
By MJ
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Ingredients
3 cups Cheerio's cereal - I used 1 1/2 cups each of peanut butter & chocolate Cheerio's
1/4 cup honey
1/4 cup reduced-fat Peanut Butter
Instructions
Line 8 x 8 pan with parchment paper
In a microwave safe bowl combine honey & peanut butter and heat for 30 seconds, stir
In a medium bowl combine cereal and pour honey mixture over and stir to combine
Layer into pan and spread until it is an even layer
Refrigerate for 30 minutes, or until set
Cut into bars
Store in air tight container in refrigerator for up to 5 days
Notes
Each bar is 4 WW+ points
**Calories: 139 Total Fat: 3.8 g Saturated Fat: 0.7 g Trans Fat: 0.2 g Cholesterol: 0 mg
Sodium: 132.1 mg Total Carbs: 24.6 g Dietary Fiber: 0.5 g Sugars: 14.2 g Protein: 3.1 g
By MJ
✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Follow me
✻ღϠ₡ღ✻
(¯`✻´¯)
**Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!**
SHARE so you can find it on your timeline http://www.facebook.com/cora.tessneer
Join us here for more great recipes, weight loss support, tips, and more at: ----> https://www.facebook.com/groups/corashealthytips/
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