Go-To Ribs

Great for a 4th of July BBQ.

Get your BBQ ready for these great ribs!!
***********************************************************************
Go-To Ribs

Serves 8

A great rib recipe that will give you fall of the bone ribs in less than 3 hours!

Prep Time - 10 min

Total Time - 3 hr

Ingredients
5 lb baby back pork ribs
3 tbsp olive oil
2 tbsp. salt
2 tbsp. pepper
2 tbsp. garlic powder
2 tbsp. onion powder
1 tbsp. cumin
1 tbsp. chili powder
6 cups apple juice

Instructions
1.Heat outside grill to 350 (or your oven, but we have always prepared them on the grill)
2.Coat both side of the ribs with olive oil
3.In a small bowl combine all the spices, then generously coat ribs with spice mixture
4.Place ribs into a large aluminum pan, making sure ribs are laying flat, cut rack a necessary to make fit
5.Put on the grill, or in the oven, for 30 minutes uncovered
6.After 30 minutes pour enough apple juice to cover bottom of pan about 1/4 inch
7.Cover tightly with aluminum foil and continue to cook for 2 hours, checking every 30 minutes and adding in apple juice if needed, or until meat begins to pull back from the bones
8.Remove from heat and let sit for 10-15 minutes, cut and serve with your favorite BBQ sauce
9.ENJOY!!

Notes
Each serving (about 3-4 ribs) is 10 WW+ points

Nutritional Info
Calories 479 Calories from Fat 331 Total Fat 36.8g Saturated Fat 13.0g Cholesterol 113mg Sodium 988mg Potassium 156mg Total Carbohydrates 13.3g Dietary Fiber 0.6g Sugars 10.8g Protein 23.1g
Vitamin A 3% - Vitamin C 66% - Calcium 7% - Iron 13%
Nutrition Grade D

By Shi, Kris & MJ

✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Follow me

✻ღϠ₡ღ✻
(¯`✻´¯)
**Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!**

SHARE so you can find it on your timeline

Join us here for more great recipes, weight loss support, tips, and more at: ----> https://www.facebook.com/groups/corashealthytips/

Join My Team

Not only am I losing weight with Skinny Fiber, but I am making money, too.
I am sitting at home, on my computer, motivating and supporting others as they become slimmer and healthier with Skinny Fiber.
Yes, you can do this, too. Yes, you can still work your regular scam...um, I mean job...and Yes, you will have a whole team of WONDERFUL people...me included...to help you every step of the way, daily!
These women...and men...are fabulous leaders and supporters, they help in every way possible and never think twice about it.
I LOVE my company and my new friends. You never know what's waiting around the corner until you take the chance and move out of your comfort zone.
I am so blessed to have found Skinny Body Care and Skinny Fiber. To find out more, message me
Join here ---> http://coratessneer.sbc90.com/

Baked Donuts

Baked Donuts
Make donuts at home and make them your own.
Serves 18
Prep Time - 10 min
Cook Time - 9 min
Total Time - 20 min
Ingredients
1/4 cup butter, softened
1/4 cup vegetable oil
1/2 cup sugar
1/3 cup brown sugar
2 eggs
1 1/2 tsp baking powder
1/4 tsp baking soda
3/4 tsp salt
1 tsp vanilla
2 2/3 cups all purpose flour
1 cup fat-free milk
Optional Toppings
Cinnamon & Sugar
Powder Sugar
Instructions
1.Preheat oven to 400
2.Prepare your donut pan with nonstick spray
3.In the bowl of a stand mixer mix together butter, oil, and both sugars until smooth
4.Add in each egg, one at a time, mixing after each one until combined
5.Add in baking powder, baking soda, salt & vanilla until combined
6.Add in 1/3 of the flour and mix until just combined
7.Add in milk, mixing until combined
8.Add in remaining flour, mixing until just combined
9.Divide batter into donut pan filling each donut about 1/2 full
10.Bake for 8-10 minutes or until donut is browned and set (I baked mine for 9 minutes)
11.When the donuts are still warm top with powder sugar or cinnamon and sugar, or shake them in a zip close bag with desired topping to cover both sides
Notes
Each donut is 6 WW+ points (with topping), 5 WW+ points with NO Topping
Nutritional Info (without toppings included)
Calories: 168 Total Fat: 6.3 g Saturated Fat: 2 g Trans Fat: 0.1 g Cholesterol: 25.2 mg Sodium: 155.1 mg Total Carbs: 24.7 g Dietary Fiber: 0.5 g Sugars: 10.3 g Protein: 3 g
By MJ
✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Follow me
✻ღϠ₡ღ✻
(¯`✻´¯)
**Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!**
SHARE so you can find it on your timeline
Join us here for more great recipes, weight loss support, tips, and more at: ----> https://www.facebook.com/groups/corashealthytips/

Strawberry MARGARITA Jell-O Shots!!!!

** For ADULTS only!!! ** ⓈⒽⒶⓇⒺ :: ⓉⒶⒼ :: ⓁⒾⓀⒺ


Strawberry MARGARITA Jell-O Shots!!!!
About 30 min for prep and then in fridge for about 3 hours
Makes: 16 1-ounce shots


INGREDIENTS:
•3 oz. Strawberry Jell-O
•1 cup boiling water
•1 cup chilled Vodka
**Also need an ice tray, or can improvise with an egg carton

INSTRUCTIONS:
Measure out your liquor and store in the refrigerator till your ready to use.
Next you need to get your strawberries' washed and you want to pat them dry.
Now you want to part way core them out! Next Boil your water and add Jell-O and still till dissolved.
Next stir in chilled liquor.
Pour into your 'shot glasses'.
Put then in the fridge till they set up. (At least 2 hours, actually taste better the next day)
Store them in the fridge and serve up as needed! Place a small bowl of salt in a convenient place to dip the rims in salt when your ready to have a shot!

♥♥♥THANKS FOR SHARING!♥♥♥
✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Follow me
✻ღϠ₡ღ✻
(¯`✻´¯)
**Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!**
♥♥♥SHARE so you can find it on your timeline♥♥♥
Join us here for more great recipes, weight loss support, tips, and more at: ----> https://www.facebook.com/groups/corashealthytips/

http://coratessneer.eatlessfeelfull.com/

Peanut Butter Chocolate Chip Cookie Dough Bites

You won't believe it!!!!!!
NO FLOUR, NO OIL, NO WHITE SUGAR
Peanut Butter Chocolate Chip Cookie Dough Bites

**SHARE so it will save in your timeline**

Ingredients:
1 1/4 cups canned* chickpeas, well-rinsed and patted dry with a paper towel
2 teaspoons vanilla extract
1/2 cup + 2 tablespoons (165 grams) natural peanut butter (can use PB2 from gym to make healthier, check your labels)
1/4 cup (80 grams) honey (agave would be amazing too!)
1 teaspoon baking powder**
a pinch of salt if your peanut butter doesn’t have salt in it
1/2 cup (90 grams) chocolate chips
* My can was a 400 gram can, 240 grams without the water, and I used all but a few tablespoons
** If you need grain-free baking powder, you can use 1 part cream of tartar + 1 part baking soda + 2 parts arrowroot.

For copyright reasons I need you to get recipe and instructions from original site:
http://www.texanerin.com/2012/04/grain-free-peanut-butter-chocolate-chip-cookie-dough-bites.html

Thanks!

~PLEASE SHARE~
to SAVE this recipe, be sure to click SHARE so it will store on your personal page.

Click and join us here~for more everyday fun, tips, recipes, weight loss support & motivationhttps://www.facebook.com/groups/corashealthytips/

Feel free to follow/friend me at https://www.facebook.com/cora.tessneer

BELIEVERS ARE ACHIEVERS!

Order your Skinny Fiber-
http://coratessneer.SBC.com/
BELIEVERS ARE ACHIEVERS!
Miss Audrea says,
"Since my 90 day challenge I've lost 35 lbs and 50 inches, without diet or exercise! I just started my second 90 day challenge, to reach my goal of another 40 lbs..I also don't have high blood pressure anymore and my sugar doesn’t drop, it used to drop daily! And my IBS is gone! I will never stop taking it, I feel better than I have in years! I love my skinny fiber!!
The ingredients in Skinny Fiber:
block 20-30% of all calories eaten from being absorbed by the body
help your body absorb vitamins and minerals
suppresses appetite and help you eat less while still feeling satisfied - it expands 50 TIMES its size in your belly when you drink your water!
block the absorption of fat from the foods you eat
burn fat and boost metabolism naturally - NO JITTERY FEELING...EVER!
flush fat from the colon wall
remove parasites from the intestines (this is often times a cause of weight gain that people never think about!)
Order YOURS today and get results!!
http://coratessneer.SBC.com/

Doesn't she look amazing???

WOW!!! Doesn't she look amazing???
This is Amanda after 6 months on Skinny Fiber!
Start your 90 day challenge here --> http://coratessneer.sbc90.com/

25 HOUSEHOLD TIPS!!!

25 HOUSEHOLD TIPS!!!

1. Take your bananas apart when you get home from the store. If you leave them connected at the stem, they ripen faster.

2. Store your opened chunks of cheese in aluminum foil. It will stay fresh much longer and not mold!

3. Peppers with 3 bumps on the bottom are sweeter and better for eating. Peppers with 4 bumps on the bottom are firmer and better for cooking.

4. Add a teaspoon of water when frying ground beef. It will help pull the grease away from the meat while cooking.

5. To really make scrambled eggs or omelets rich add a couple of spoonfuls of sour cream, cream cheese, or heavy cream in and then beat them up.

6. For a cool brownie treat, make brownies as directed. Melt Andes mints in double broiler and pour over warm brownies. Let set for a wonderful minty frosting.

7. Add garlic immediately to a recipe if you want a light taste of garlic and at the end of the recipe if your want a stronger taste of garlic.

8. Leftover snickers bars from Halloween make a delicious dessert. Simply chop them up with the food chopper. Peel, core and slice a few apples. Place them in a baking dish and sprinkle the chopped candy bars over the apples. Bake at 350 for 15 minutes!!! Serve alone or with vanilla ice cream. Yummm!

9. Reheat Pizza
Heat up leftover pizza in a nonstick skillet on top of the stove, set heat to med-low and heat till warm. This keeps the crust crispy. No soggy micro pizza. I saw this on the cooking channel and it really works.

10. Easy Deviled Eggs
Put cooked egg yolks in a zip lock bag. Seal, mash till they are all broken up. Add remainder of ingredients, reseal, keep mashing it up mixing thoroughly, cut the tip of the baggy, squeeze mixture into egg. Just throw bag away when done easy clean up.

11. Expanding Frosting
When you buy a container of cake frosting from the store, whip it with your mixer for a few minutes. You can double it in size. You get to frost more cake/cupcakes with the same amount. You also eat less sugar and calories per serving.

12. Reheating refrigerated bread
To warm biscuits, pancakes, or muffins that were refrigerated, place them in a microwave with a cup of water. The increased moisture will keep the food moist and help it reheat faster.

13. Newspaper weeds away
Start putting in your plants, work the nutrients in your soil. Wet newspapers, put layers around the plants overlapping as you go. Cover with mulch and forget about weeds. Weeds will get through some gardening plastic they will not get through wet newspapers.

14. Broken Glass
Use a wet cotton ball or Q-tip to pick up the small shards of glass you can't see easily.

15. No More Mosquitoes
Place a dryer sheet in your pocket. It will keep the mosquitoes away.

16. Squirrel Away!
To keep squirrels from eating your plants, sprinkle your plants with cayenne pepper. The cayenne pepper doesn't hurt the plant and the squirrels won't come near it.

17. Flexible vacuum
To get something out of a heat register or under the fridge add an empty paper towel roll or empty gift wrap roll to your vacuum. It can be bent or flattened to get in narrow openings.

18. Reducing Static Cling
Pin a small safety pin to the seam of your slip and you will not have a clingy skirt or dress. Same thing works with slacks that cling when wearing panty hose. Place pin in seam of slacks and ... guess what! ... static is gone.

19. Measuring Cups
Before you pour sticky substances into a measuring cup, fill with hot water. Dump out the hot water, but don't dry cup. Next, add your ingredient, such as peanut butter, and watch how easily it comes right out. (Or spray the measuring cup or spoon with Pam before using)

20. Foggy Windshield?
Hate foggy windshields? Buy a chalkboard eraser and keep it in the glove box of your car When the windows fog, rub with the eraser! Works better than a cloth!

21. Re-opening envelopes
If you seal an envelope and then realize you forgot to include something inside, just place your sealed envelope in the freezer for an hour or two. Viola! It unseals easily.

22. Conditioner
Use your hair conditioner to shave your legs. It's cheaper than shaving cream and leaves your legs really smooth. It's also a great way to use up the conditioner you bought but didn't like when you tried it in your hair.

23. Goodbye Fruit Flies
To get rid of pesky fruit flies, take a small glass, fill it 1/2' with Apple Cider Vinegar and 2 drops of dish washing liquid; mix well. You will find those flies drawn to the cup and gone forever!

24. Get Rid of Ants
Put small piles of cornmeal where you see ants. They eat it, take it 'home,' can't digest it so it kills them. It may take a week or so, especially if it rains, but it works and you don't have the worry about pets or small children being harmed!

25. Dryer Filter
Even if you are very diligent about cleaning the lint filter in your dryer it still may be causing you a problem. If you use dryer sheets a waxy build up could be accumulating on the filter causing your dryer to over heat. The solution to this is to clean your filter with with a toothbrush and hot soapy water every 6 months.

Follow me for more great things at Angie Kay
JOIN www.facebook.com/groups/corashealthytips/

3-2-1 Cake!!

So, trying not to eat cake too often these days. However, here's a quick and easy way to make cake for one when you just can't shake the craving. Plus, no eggs or oil needed, so it cuts down on the fat and calories per serving. So easy anyone can do it.

SHARE so you can find it on your timeline

3-2-1 Cake!!

1 box Angel Food cake mix
1 box any other flavor cake mix, whatever you like!

Pour both boxes of cake mix into a large zip lock bag, one of the flavors MUST be Angel Food . Close bag and shake until the two cake mixes are well combined.

When you're ready to make your personal size cake, mix 3 Tablespoons of your cake mix and 2 Tablespoons of water in a microwavable ramekin or mug. Microwave on high for 1 minute. Let cool or serve warm and top with whatever you like. That's it!! 3-2-1 Cake

✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Follow me

✻ღϠ₡ღ✻
(¯`✻´¯)
**Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!**

SHARE so you can find it on your timeline

Join us here for more great recipes, weight loss support, tips, and more at: ----> https://www.facebook.com/groups/corashealthytips/

Homemade Oxyclean

Just had a request for this. It's a great money saver!

✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Follow me

✻ღϠ₡ღ✻
(¯`✻´¯)
**Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!**

SHARE so you can find it on your timeline

Join us here for more great recipes, weight loss support, tips, and more at: ----> https://www.facebook.com/groups/corashealthytips/

After just 2 bottles of Skinny Fiber

After just 2 bottles of Skinny Fiber ...

"I finished with my 2nd bottle of SF i have not been loyal lately about working out and eating right and my results are still not disappointing! NO more excuses i plan on starting Jillian Micheals 30 day shred today and stick to it! i will post another update after the 30 day shred and once i finish my 3rd bottle if i can do you it being a busy mom with two crazy toddlers so can you!"

Join the SBC90 Challenge
http://coratessneer.sbc90.com/

We ship to over 100 Countries so almost anyone can join.

Peanut Butter Fudge Pie

THIS IS A MUST TRY - YOUR FAMILY WILL LOVE IT!

Peanut Butter Fudge Pie

Ingredients:

1 cup peanut butter
8 ounces cream cheese, softened
1/2 cup powdered sugar
1/2 cup milk
hot fudge
8 ounces thawed whipped topping
1 large graham cracker crust
1/4 cup chocolate chips

Directions:

1
Mix cream cheese until fluffy.
2
Blend in peanut butter and powdered sugar, mix well.
3
Slowly add milk.
4
Fold in 2-4 ounces of the whipped topping.
5
Set aside.
6
Spread fudge onto bottom and sides of prepared crust.
7
Put mixture into crust.
8
Freeze a few hours until just set.
9
Spread remaining whipped topping over pie.
10
Sprinkle with chocolate chips.
11
Replace lid and freeze.
12
Thaw in fridge 2 or more hours, or counter 1 hour, before serving.

recipe from www.food.com

✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Follow me

✻ღϠ₡ღ✻
(¯`✻´¯)
**Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!**

SHARE so you can find it on your timeline

Join us here for more great recipes, weight loss support, tips, and more at: ----> https://www.facebook.com/groups/corashealthytips/

Join My Team at SBC

OMGosh!!! If ANYONE is on the fence about joining my team with Skinny Body Care, NOW IS THE TIME! Rank requirements cut in half for the month of JULY! Unheard of! We have the greatest CEO in the industry! GO HERE 
http://coratessneer.WinWithSBC.com/

Missy posted an updated photo

Wow!! My friend Missy posted an updated photo.
She has completed her 90 day challenge. Way to go!!! She is so happy.
Missy said, "Feeling myself today. 89 days down 30.4. Lbs!!!!
Couldn't wait for 90 days. "
Skinny Fiber is helping so many people lose weight and get healthy again!!
Get started with your own 90 day challenge at:http://coratessneer.eatlessfeelfull.com/ to order:)
one bottle is 59.99 buy 2 get one free is 119.99 buy 3 get three is 179.99
90 day empty bottle guarantee!!
ORDER HERE-- http://coratessneer.eatlessfeelfull.com/

Red Velvet Brownies

Red Velvet Brownies

Serves 30

Red Velvet brownies topped with a decadent white chocolate icing that is perfect for this 4th of July

Prep Time - 10 min

Cook Time - 20 min

Total Time - 1 hr

Brownies
1/2 cup butter
3/4 cup sugar
3/4 cup brown sugar
2 eggs
1/4 tsp salt
2 tbsp. vanilla extract, divided
3 tbsp. cocoa powder
2 tbsp. red food coloring
1 1/4 cups flour
2/3 cup chocolate chips

Iciing
8 tbsp. butter, softened
2 cups powder sugar
1 tsp vanilla extract
4 oz white chocolate, melted
2 tbsp. milk

To make the brownies
1.Preheat oven to 350
2.Line a 9x13 baking pan with parchment paper, or spray with nonstick spray
3.In the bowl of an electric mixer cream together butter and sugars until fluffy
4.Add eggs one at a time, scraping down the sides as necessary
5.Add in 1 tbsp. vanilla and salt, mixing until smooth
6.In a small bowl combine remaining 1 tbsp. vanilla, cocoa and red food coloring forming a paste
7.Add cocoa paste to the batter and mix until batter is red and smooth
8.Add in flour until completely combined
9.Fold in chocolate chips
10.Spread into prepared pan and cook for 20-25 minutes, or until a toothpick inserted in the center comes out clean
11.Remove from oven and let cool completely before icing

To make the icing
1.In the bowl of an electric mixer cream together butter and 1 cup of the powdered sugar
2.Add in vanilla and melted white chocolate and mix until smooth
3.Add in remaining powder sugar 1/4 cup at a time and 1 tbsp. of milk at a time or until desired consistency is reached
4.Spread over brownies and serve!
5.ENJOY!!

Notes
Each brownie is 5 WW+ points

Nutritional Info
Calories 185 Calories from Fat 80 Total Fat 8.9g Saturated Fat 5.5g Trans Fat 0.0g Cholesterol 29mg Sodium 75mg Potassium 56mg Total Carbohydrates 25.4g Sugars 20.7g Protein 1.6g
Vitamin A 4% - Vitamin C 0% - Calcium 2% - Iron 3%
Nutrition Grade F

By MJ

✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Follow me

✻ღϠ₡ღ✻
(¯`✻´¯)
**Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!**

SHARE so you can find it on your timeline

Join us here for more great recipes, weight loss support, tips, and more at: ----> https://www.facebook.com/groups/corashealthytips/